Pilates // ELDOA // FRC

In person, 4 people maximum, fairly personalized.

  • 55 minutes
  • 40 Swiss francs
  • Move Lab, Pl. de la Gare 9, 1296 Coppet

Description

Matwork sessions to improve your joint function/mobility through a combination of stretch and strength techniques, decompress your spine with myofascial stretching, as well as strengthen the core and address muscle imbalance so that you can move without limitation. * Pleases note the location of this session: Move Lab, Pl. de la Gare 9, 1296 Coppet

Upcoming Sessions

Contact Details

+41 79 645 4937

mila@incorpostudio.com

Physio Sante Grand-Rue 38A 1297 Founex