Pilates // ELDOA // FRC

In person, 4 people maximum, fairly personalized.

  • 40 Swiss francs
  • Move Lab, Pl. de la Gare 9, 1296 Coppet

Description

Matwork sessions to improve your joint function/mobility through a combination of stretch and strength techniques, decompress your spine with myofascial stretching, as well as strengthen the core and address muscle imbalance so that you can move without limitation. * Pleases note the location of this session: Move Lab, Pl. de la Gare 9, 1296 Coppet

Upcoming Sessions

Cancellation Policy

Please cancel or reschedule your session at least 24 hours in advance, otherwise credit will be deducted in full. Veuillez annuler ou changer votre session au moins 24 heures à l'avance, sinon le crédit sera déduit en totalité.

Contact Details

+41 79 645 4937

mila@incorpostudio.com

Physio Sante Grand-Rue 38A 1297 Founex