Pilates // ELDOA // FRC
In person, 4 people maximum, fairly personalized.
- 55 min55 minutes
- 40 Swiss francsCHF 40
- Move Lab, Pl. de la Gare 9, 1296 Coppet
Matwork sessions to improve your joint function/mobility through a combination of stretch and strength techniques, decompress your spine with myofascial stretching, as well as strengthen the core and address muscle imbalance so that you can move without limitation. * Pleases note the location of this session: Move Lab, Pl. de la Gare 9, 1296 Coppet
+41 79 645 4937
Physio Sante Grand-Rue 38A 1297 Founex